22 Affirmations: Positive & Well Being

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Self-affirmation may also help to mitigate the effects of stress.


I am love. I am purpose. I was made with divine intention.

I am in charge of how I feel and today I am choosing happiness. 

I am a problem solver. I focus on solutions and always find the best solution.

I love change and easily adjust myself to new situations.

I am well groomed, healthy and full of confidence. My outer self is matched by my inner well being.

Self-confidence is what I thrive on. Nothing is impossible and life is great.

I always see only the good in others. I attract only positive confident people. 

I approve of myself and love myself deeply and completely.

I am unique. I feel good about being alive and being me.

I trust myself and know my inner wisdom is my best guide.

I have integrity. I am totally reliable. I do what I say.

I act from a place of personal security.

I fully accept myself and know that I am worthy of great things in life.

I choose to be proud of myself.

I have the power to create change. 

I let go of all that no longer serves me.

My fears of tomorrow are simply melting away.

I radiate beauty, charm, and grace.

(If you’re married) My marriage is becoming stronger, deeper, and more stable each day.

I am courageous and I stand up for myself.

Today, I abandon my old habits and take up new, more positive ones.

I am free of anxiety, and a calm inner peace fills my mind and body.

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